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Video game addiction is extreme use of computer and video games that interferes with daily life. Instances have been reported in which users play compulsively, isolating themselves from family and friends or from other forms of social contact.

What problems are caused by video game addiction?

Video game addiction obviously does not have the same impact on everyone who experiences it. In general though, the problems associated with unhealthy video game habits can be classified according to the five following categories:

• Emotional Problems

People struggling with video game addiction may be at a greater risk for depression, loneliness, social anxiety, anger, and feelings of shame or embarrassment for spending so much time playing games. 

• Financial Problems

This is not typically an issue for children, but adults and adolescents may find themselves spending large sums of money on new computer equipment, consoles, subscription fees, and of course, new video games. Additionally, financial difficulties can occur when the person loses the motivation to work (a frequent occurrence), has his or her hours reduced due to poor job performance, or is fired.

• Health Problems

People addicted to video games often develop poor sleep habits (due to late night gaming sessions), may neglect personal hygiene, may get very little physical activity, and may make poor choices with regard to eating (e.g., frequent snacking so that gaming can continue rather than having proper meals). Excessive video game play has been linked to childhood obesity.

• Social Problems

As the addiction worsens, video game addicts tend to spend more time playing and less quality time with friends, family, or significant others. The addict may claim that he or she has « lots of friends online » yet still experience loneliness, depression, and social isolation due to the lack of in-person contact with others.

• Family Problems

Family problems may be the most common difficulty for those who are addicted to video games. Although poor family relationships may increase the likelihood of video game addiction, video game addiction often leads to family conflict. Someone addicted to video games may accuse concerned family members of trying to interfere in his or her life, may be verbally or physically aggressive when others attempt to limit gameplay, and may try to hide just how much he/she plays.