Badminton:
Badminton Beginners – Introduction of Basic Shots in Badminton
Badminton Lesson #1 – Basic Clear Motion Exercise
Badminton Lesson #2 – Forehand & backhand grip
Badminton Lesson # 3 – Scissor Kick Jump
Badminton Lesson #4 – Forehand Serve
Badminton Lesson #5 – Backhand Serve ( low & flick )
Badminton Lesson #6 – Clear Shot
Badminton Lesson # 7 – Basic Drop Shot
FAQ #3 – How to Proper Warm up & Strechingh
ttps://www.youtube.com/watch?v=mlplWTgzM28
FAQ #4 – How to Dynamic Warm Up?
https://www.youtube.com/watch?v=iUREb_aMlY0