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Choregraphy in & out / up & down / left & right positions

Let’s Dance and Move with the New Top of the Hits « Jerusalema » dance with kids

https://www.youtube.com/watch?v=TH4V-yHbJXk

 

CYCLES 1 (option : right and left :)))

READY ?

Left foot, Left hand

Left leg, left arm

 

Foot Foot Foot  / Hand Hand Hand

Leg Leg Leg / Arm Arm Arm

 

Right foot, right hand

Right leg, right arm

 

Hand UP / Hand DOWN

UP DOWN UP DOWN UP DOWN

Foot UP / Foot Down

UP DOWN UP DOWN UP DOWN

 

 

CYCLES 2

ARE YOU READY ?

idem Cycles 1 +

 

GO  Left, Left, Left

COME BACK Right, Right, Right

 

Walk, walk, walk

Step Aside, Aside, Aside

Go Forward, Forward, Forward

Go Backwards, Backwards, Backwards

Hop, Hop, Hop

Jump, Jump, Jump

 

Slowly, Slowly, Slowly

Then,

Quick, Quick, Quick,

Then,

Faster, Faster, Faster

Then,

Freeze, Freeze, Freeze

 

Again and Again and Again !

 

Your Right Arm IN / Your Right Arm OUT (you can mime ancient egyptian posture : towards body, far from body)

IN OUT IN OUT IN OUT IN OUT

Your Left Arm IN / Your Left Arm OUT

IN OUT IN OUT IN OUT IN OUT

SHAKE IT ALL / SHAKE IT ALL

(now the LEG …)

 

Good Job ! Well done !

 

READY TO DANCE THE JERUSALEMA CHOREGRAPHY

https://www.youtube.com/watch?v=P7gzv9q0_AA

LEFT   LEG :  Left foot, stamp or point 1, 2, 3, 4

RIGHT LEG : Right foot, again 1, 2, 3, 4

SWITCH Left and right leg + FEET + OPPOSITE ARMS 1, 2, 3, 4

 

CROSS YOUR FEET and BODY DOWN, GO FORWARD 1, 2, 3, 4

CROSS AGAIN, BODY DOWN, GO FORWARD (opposite side) 1, 2, 3, 4

GO BACKWARD 1, 2, 3, 4

LEFT LEG and left FOOT stamp or point 1, 2, 3, 4

RIGHT LEG and  right FOOT, again 1, 2, 3, 4

CROSS YOUR FEET, BODY DOWN, GO FORWARD

 

AGAIN AND AGAIN AND AGAIN

 

 


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